Success Stories - Jill 

"So, since starting sustain in August 2016 I have lost a total of 65 pounds (over 4 and a half stone)"

Jill initially came to us after feeling like a failure after numerous other dieting attempts, her goal was simple
‘’I’m a bridesmaid in a years time and I want to fit into the dress and not look like a frump. I know It would feel amazing to be in a dress that looked great and I was comfortable in’’

She has well and truly surpassed that and now has new goals to smash!
Here is what she had to say.

So, since starting sustain in August 2016 I have lost a total of 65 pounds (over 4 and a half stone)
Chest: 47.5 – 37 = 10.5
Waist: 44 – 28 = 16
Hips: 40.5 – 34 =6.5

That’s a grand total of 33 inches just from these three body parts, amazing. 8 of those inches from my waist have come off this year alone. I cried happy tears this morning when I realised just how far I’ve come

Get Ready For Lifelong Weight Loss

Choose your plan get start your journey today.


Daily Coaching

13 week programme


  • 1-2-1 expert coaching
  • 100% personalised advice
  • Daily support and accountability


  • Quick and easy food portion sizing system
  • Family friendly plan
  • No restrictive dieting
  • Learn how to balance treats


  • End bad habits and build healthy ones.
  • Learn how to set goals
  • Discover how to stay motivated
  • Willpower training and techniques


  • Variety of training plans suitable for all levels
  • Personalised advice and education
  • Home and gym workout available


Elite Coaching

13 week programme

Everything in the Daily Coaching plan plus:

  • Access to the most experienced Sustain coaches, with a decade of client experience to help you
  • Unrivalled depth of support - weekly calls, daily emails, instant messenger when you need
  • A new approach - getting to the root of WHY. We've studied and worked in the field of fat loss for so long that we are skilled to get to the root of the mindsets and habits that block you, often unknowingly. We find the skills you've never been taught and educate you into actioning these long term.

Interested in our Elite Coaching programme? Book your free discovery call now.