Consistent Christmas: Enjoy December Without Losing Control

A live workshop to help you stay in control, enjoy food, and avoid the Christmas “write-off” spiral — without restriction.
(Recording available to everyone who registers too if you can't make it Live)

December 6th • 11:00am (UK)
£7 donation — all proceeds go to Action for Children’s Secret Santa Appeal.

Join the Consistent Christmas Workshop:

A simple, powerful 60-minute live session designed for real people with real lives.

You’ll learn:

1️⃣ How to enjoy Christmas without losing control

The exact planning and mindset shifts that stop December from becoming a write-off.

2️⃣ The 3 anchor habits that keep you consistent (even in chaos)

And how to design your personalised December game plan.

3️⃣ How to prevent the “I’ve blown it” spiral

Using our calm, practical Next Best Choice method.

4️⃣ A realistic event strategy for meals out, parties, drinks, and celebrations

So you can enjoy what you actually want — without guilt.

5️⃣ The food belief that drives overeating — and how to rewrite it

(You’ll instantly feel more in control around mince pies, chocolates, and party food.)

You Also Get the Consistent Christmas Workbook:

(Delivered immediately after the workshop)

Your takeaway toolkit includes:

December Planning Calendar — map out your events with ease

Non-Negotiable Habit Builder — your 3 stabilising habits

Event Planner — enjoy special occasions without spiralling

Food Story Reframe Sheet — dismantle the Christmas-only food myths

Next Best Choice Menu — bounce back effortlessly

This workbook is designed to help you turn insight → action → confidence.

This Workshop Is For You If…

You’re tired of:

Writing off December

Eating on autopilot

Feeling guilty after events

Overeating Christmas foods because “they’re only here once a year”

Starting January wishing you’d done it differently

And you want:

To enjoy food without overthinking

A simple plan that actually works

Clarity, calm, and control

To wake up on January 1st feeling proud — not panicked

Proof: You Can Enjoy Christmas AND Stay in Control.

Testimonials from women who did Consistent Christmas last year:

“Feeling in control. Usually at this point I feel grim and half a stone heavier. Feeling good this year!”

⭐

“Enjoying Christmas without feeling out of control. And for the first time ever — I didn’t put any weight on.”

⭐

“I’ve enjoyed Christmas the most I have in years. I ate the treats I really wanted, skipped the stuff I didn’t care about, and felt energised again in just 3 days — instead of 3 weeks of damage.”

⭐

“Lost 1lb overall — and I usually gain 5–7lbs. Still ran, still did yoga, still enjoyed Christmas. Really pleased.”

⭐

“Another Consistent Christmas in the bag. 1kg down!”

⭐

“I’ve checked again — I’ve actually lost 2lbs overall!”

⭐

“Put on 1lb, but that’s incredible for me — I normally gain a stone without thinking. I’ve enjoyed Christmas and not missed out on anything.”

Be a Secret Santa for a child with Action for children

Why make a charity Christmas donation?

4.5 million UK children now live in poverty. That's 31% of all children.

For many children, Christmas is anything but magical. No presents or festive food.

That’s why we need your support.

Each year, we ask people to become a Secret Santa for a vulnerable child by making a charity Christmas donation. Your donation could give the essentials of warm clothes, a hot meal, or a Christmas present for a child who wouldn’t otherwise get one.