BLACK FRIDAY IS HERE
And this year?
You’re not just saving money—you’re getting your sanity back.
If you’re tired of food being your full-time job, of evenings spiralling into snacks, of constantly "starting again Monday"... This is your moment.
You don’t need another diet plan.
You need a coaching system that reveals the why, rewires the how, and supports you through the real world — evenings, stress, busy lives.
💸 SAVE UP TO £350 OFF COACHING
✨ PLUS £256 IN BONUSES
❌ ONLY 30 SPOTS AVAILABLE
CHOOSE YOUR BLACK FRIDAY OFFER:
1. Consistent Christmas
Start Date: 24th November
BLACK FRIDAY PRICE: £250
Normally: £400
Stay in control through the festive season — without restriction, without relapse.
• Weekly coaching calls & check-ins
• Insight + Reflection tools to break the cycle
• Food + Feelings Tracker to reveal patterns
• Evening & emotional eating support
6 weeks of coaching to put you in the best possible place to indulge—without overindulging.
This isn’t about massive restriction or chasing unrealistic weight loss over the holidays. It’s about building mindfulness, control, and food awareness so you can:
Enjoy Christmas fully (yes, with pudding)
Skip the shame spiral
Start January around the same weight you began December
No diet rules. No food guilt. Just calm confidence through the chaos.
Yes, I'm ready!2. The Sustain Setup
Start Date: 5th January
BLACK FRIDAY PRICE: £250
Normally: £400
6 weeks of coaching to help you build real momentum in the New Year—without falling into the detox trap or starting over for the 12th time.
Instead of wasting January trying to undo December, you'll begin with a clean slate and a solid plan.
The Food Freedom Foundation – a step-by-step journey built around five core systems:
The Food Freedom Framework – weekly group calls that show you how change really happens
The Experiment Method – small weekly experiments to reset how you think, feel, and act with food
The Personalised Path – 1:1 coaching tailored to your struggles, so nothing feels cookie-cutter
The Inner Circle System – WhatsApp community for connection + encouragement from ladies on the same path as you.
✨ What You’ll Walk Away With:
Clarity – understanding why you’ve been stuck for so long
Confidence – trusting yourself around food (yes, even that food)
Calm – no more guilt spirals or all-or-nothing panic
Connection – daily support so you’re never doing this alone
Consistency – simple, repeatable habits that actually stick
Reserve My January Start3. The Total Reset
Start Date: 24th November
BLACK FRIDAY PRICE: £450
Normally: £800
SAVE: £350
Deep mindset change + habit overhaul + sustainable results.
• Everything from above, plus
• Weekly coaching calls & check-ins
• Insight + Reflection tools to break the cycle
• Food + Feelings Tracker to reveal patterns
• Evening & emotional eating support
• Identity-based habit system
12 weeks of coaching that takes you from "I can't do this" to "I'm actually doing it."
A full reset—one that lasts.
Join the 12-Week Total Reset🎁 YOUR BLACK FRIDAY BONUSES (FREE WITH ANY OPTION):
☕ Feeding the Nation + Breakfast With a Bang Cookbooks (£15 value)
Quick, comforting meals that don’t require 43 ingredients or a personality transplant
🧠 Anti-Sabotage Scripts (£97 value)
Know exactly what to say to yourself when your brain is trying to talk you out of caring
📆 Busy Woman’s Meal Planning Toolkit (£47 value)
The decision-fatigue killer. Plug-and-play tools to simplify your week
📘 2026 Mindset & Motivation Manual + Invite to Goal-Setting Call (£97 value)
No fluff. Just a plan that actually works—and a real-time call to help you build it
📌 TOTAL BONUS VALUE: £256
Call To ActionIs this for you?:
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This is for you if you’re:
40+ and noticing your body, energy or habits have shifted
Tired of being “good by day / slipping by night”
Caught in the restrict-quit-repeat cycle and ready to end it
Wanting a sustainable lifestyle change, not a quick fix
Ready to work with insight, reflection and accountability
This is not for you if you just want strict diet rules, no mindset work, or a miracle drop overnight.
Why the Help Works
Because you don’t only need to change what you eat — you need to change why you eat, how you respond when life gets busy, and what keeps you going long-term.
Our coaching uses a proven framework of Insight → Reflection → Behaviour Change — built exclusively for women in this stage of life who’ve had enough of the cycle.
