“Thanks, But I’m Good”

Set clear boundaries around food — without guilt, awkwardness, or overexplaining.

If you struggle to say “no thanks” when someone offers food you don’t want…
This free download gives you real-life scripts that make it easier.

✅ No awkward explanations
✅ No hurting anyone’s feelings
✅ No more saying yes when you mean no

Get instant access to The Boundaries Script Pack — with kind-but-clear ways to hold your boundary with food at work, with family, or at social events.