You’re Booked.

You’re registered for the next Deeper Than Dieting session at Salt Works, Saltaire.

You’ll receive a confirmation email shortly with the details.

We begin at 7:30pm. Feel free to arrive a few minutes early.

A Monthly Series

These sessions run monthly on the first Wednesday of the month. and build over time.

Upcoming themes include:

• When Dieting Stops Working - 4th March
• Why You Don’t Trust Yourself Around Food Anymore - 1st April
• Building Self-Trust Without Starting Over - 6th May

You’re welcome to attend one session — or come regularly as the ideas deepen.

A Small Note

If you’ve reserved a seat and can no longer attend, please let us know. Spaces are limited.

Stay Connected 

If you’d like to keep thinking about this between sessions:

• Follow on Instagram
• Listen to the podcast
• Join the free Sustain Change Hub

No pressure — just optional ways to stay engaged.