Discover your "Emotional Eater" Score

Answer 15 questions and we’ll send you a personalised report

This Scorecard has been designed to show emotional eaters the specific areas they need to work on to feel in control, confident and healthy.  We send EVERY person a personalised video based off your answers so please submit your email carefully.

  • It takes just 2 minutes
  • It’s completely free
  • Receive customised results instantly

Don’t just take our word for it, see what others have to say...


"Never have I ever felt such a feeling of freedom and liberation in a body that I am totally proud of. I’ve lost 2 stone but that is the smallest change during my time with Sustain. Joe has helped me more than I could rightly put into words. I am no longer trapped in a circle of guilt-ridden yo-yo dieting."



"During the past 3 months, Joe has supported me and helped me understand my relationship to food and eating through daily accountability. The personalised advice and support has been invaluable. The best thing about Sustain is this personalised approach. By exploring the reasons behind my food choices and habits, Joe has helped me to truly change my ways - for the long-term."