Welcome to Sustain!

Meet James...

I don’t like any sport and I don’t have elite level genetics, I can’t sing or dance so becoming a personal trainer seemed a logical career for me.

All joking asides, I am very passionate about what I do.

My main drive, (besides my family) is to help as many people break free of the old diet paradigm as I possibly can.

There is nothing that brings me joy more than being part of someone's journey, who can go from being overwhelmed, frustrated and fearful to becoming confident, in control and happy with the choices they make.

With 20 years of experience in the ‘fitness Industry’, I love sharing my humble yet often very accurate opinion and advice with my clients (or anyone that asks).