Success Stories - Claire
"without Sustain I would still be an unhappy, unfit, fat , miserable, sod."
I can’t believe the difference in me from this time last year !
I’d lost all my confidence !! I had tried every fad diet going and stuck to them for a few months lost weight but never ever managed to keep it off! I signed up to do a 7 day kickstart in March ‘19 not expecting it being any different to my previous attempts at weight loss and diets. How wrong could I have been!
To date, I have LOST 20 KG !!!:)
The plan itself is so easy to follow nothing complicated, a little planning needed that’s all! I still enjoyed my weekends and my holidays. I’ve got so much more energy even my husband says he’s got his Claire back !! ( I must have been a miserable bugger)
I know the weight loss is unbelievable, but It’s also my mindset that’s in a better place – I’m in control for the first time ever, and loving every day !!!!
Yes exercise does play a part and I would never have imagined how much I actually love it, but without getting the food right first I don’t think I’d have changed my shape so quickly. This to me is not a diet it’s a life change, you eat proper food there’s nothing complicated about it !!
Joe’s been coaching me since day one, really giving me the continuous support I’ve needed, if I needed a kick up the arse he was good at that too
Don’t get me wrong I haven’t stopped drinking but only when I want to and I don’t feel guilty when I do either.
Thanks, Joe , even though this is quite cringe, without Sustain I would still be an unhappy, unfit, fat, miserable, sod.
The photos say it all