Episode 82 - Do Calories and Food Quality Count?

Season #2 Episode #82

I had the privilege of being asked to speak to a private group of Andy's clients covering - 

- 𝘌𝘴𝘵𝘢𝘣𝘭𝘪𝘴𝘩𝘪𝘯𝘨 '𝘞𝘩𝘢𝘵 𝘪𝘴 𝘢 𝘤𝘢𝘭𝘰𝘳𝘪𝘦'⁣⁣

- 𝘍𝘰𝘰𝘥 𝘋𝘦𝘯𝘴𝘪𝘵𝘺 & 𝘍𝘰𝘰𝘥 𝘝𝘰𝘭𝘶𝘮𝘦⁣⁣

- 𝘍𝘰𝘰𝘥 𝘘𝘶𝘢𝘭𝘪𝘵𝘺⁣⁣

- 𝘏𝘰𝘸 𝘔𝘶𝘤𝘩 𝘚𝘩𝘰𝘶𝘭𝘥 𝘐 𝘌𝘢𝘵?⁣⁣

- 𝘗𝘰𝘳𝘵𝘪𝘰𝘯 𝘚𝘪𝘻𝘦𝘴⁣⁣

- 𝘛𝘩𝘦𝘳𝘮𝘰𝘨𝘦𝘯𝘪𝘤 𝘌𝘧𝘧𝘦𝘤𝘵 𝘰𝘧 𝘍𝘰𝘰𝘥⁣⁣

- 𝘎𝘰𝘰𝘥 𝘍𝘰𝘰𝘥 𝘝𝘴 𝘉𝘢𝘥 𝘍𝘰𝘰𝘥⁣⁣

- 𝘏𝘰𝘸 𝘵𝘰 𝘉𝘦𝘢𝘵 𝘍𝘰𝘰𝘥 𝘊𝘳𝘢𝘷𝘪𝘯𝘨𝘴⁣⁣

- 𝘋𝘰 𝘠𝘰𝘶 𝘕𝘦𝘦𝘥 𝘵𝘰 𝘊𝘰𝘶𝘯𝘵 𝘊𝘢𝘭𝘰𝘳𝘪𝘦𝘴?⁣⁣

- 𝘔𝘦𝘢𝘭 𝘍𝘳𝘦𝘲𝘶𝘦𝘯𝘤𝘺⁣⁣

Hope you find it useful and I apologise about my squeaky chair!