Episode 113 - Brain Driven Fat Loss With Jonathan McLernon

Season #3

Coach Jon  is a weight loss coach and emotional eating expert who has lost 100lbs.  From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life.  Now he's on a mission to help others lose weight for good and leave BS diets in the rear view mirror. 

I caught up with Jonathan and we discussed his journey, struggles and victories.

His ideas around Brain Driven fat loss and also what it takes to be successful.

Thanks for listening as always.