Episode 117 - Self Doubt & Habit Creation with Adam Smith

Season #3

Today we are joined by Adam Smith.

Adam is a life coach that specialises in improving people's mindset, daily habits, morning routine and self worth.

He started coaching 18 months ago after working in hospitality for 14 years. having always had a love and obsession for people and my fascination for human behaviour has brought him to this point. 

In todays episode we discuss what self doubt is, how to overcome it and also habit creation and much more.

Thanks as always for listening.